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| Services Product details
One-on-one consultations - Diet plans suited to match your training schedule and weight goals
- Race day nutrition plans for marathons, triathlons, cycling races, and ultra-endurance events
- Team sport game day nutrition plans
- Basic and advanced nutrition education on weight loss, weight gain, hydration, sports supplements, and general nutrition topics
- Nutrition education and therapy for specific chronic diseases and conditions
Group presentations- Fad diets and successful weight loss strategies
- General sports nutrition
- Specific sport nutrition topics
- Eating for a healthy heart
- Diet, exercise, and diabetes
- Topics upon request
Written dietary analysis and recommendations - Analysis of 3 days of food intake with analysis of eating patterns, calories, macronutrients (carbs, fats, and protein), vitamins, and minerals
- Written recommendations, tips, and suggestions matched with your individual goals
Freelance Writing- Newspaper, magazine, newsletter, and online articles
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